Мы используем файлы cookie.
Продолжая использовать сайт, вы даете свое согласие на работу с этими файлами.

Swank diet

Другие языки:

Swank diet

Подписчиков: 0, рейтинг: 0

Dr. Roy Swank

The Swank Diet is a diet that is low in saturated fat, which was proposed in 1949 by Roy Laver Swank, MD, PhD (1909–2008), academic neurologist at the University of Oregon, for the treatment of multiple sclerosis.

The claims made for the diet are unsubstantiated.

The diet

According to the Swank diet web site, the diet consists of:

Saturated fat should not exceed 15 grams per day
Unsaturated fat (oils) should be kept to 20-50 grams per day
No red meat for the first year; after that, a maximum of 3 oz (85 g) of red meat per week
Dairy products must contain 1% or less butterfat
No processed foods containing saturated fat
A good source of omega-3 (oily fish, Flaxseed, cod liver oil, cod liver oil tablets, etc.) along with a multi-vitamin and mineral supplement are recommended daily
Wheat, gluten or dairy product quantities are not restricted

Swank claimed that the diet could "slow progression of the disease as well as benefit overall health".

Effectiveness

There is no good medical evidence supporting the use of the Swank or any alternative diet for the treatment of MS. The British Dietetic Association does not recommend the Swank diet, or any other alternative diet, for people with multiple sclerosis.

v t e Fad diets
Food-specific diets	Alkaline diet Banana and skimmed milk diet Cabbage soup diet Carnivore diet Clean eating Cookie diet Egg and wine diet Food combining Beverly Hills Diet Hay diet Fit for Life Fruitarianism Gluten-free diet Grape diet Grapefruit diet High-protein diet Lamb chop and pineapple diet Lectin-free diet Macrobiotic diet Milk diet Monotrophic diet Morning banana diet Mucusless Diet No-Aging Diet Paleolithic diet Pegan diet Potato diet Raw foodism Raw veganism Rhubarb diet Superfood Uric-acid free diet Whole30
Low-carbohydrate / high-fat diets	Atkins diet Banting diet Bulletproof diet Calories Don't Count Drinking Man's Diet Dukan Diet Eat and Grow Thin Hal Huggins diet Hamptons Diet Kimkins Kordel diet Montignac diet Salisbury diet Scarsdale diet Slimming for the Million South Beach Diet Pioppi Diet Protein Power Rosedale diet Stillman diet Strong Medicine Sugar Busters! The 4-Hour Body The Cruise Control Diet Wahls Protocol Diet Wheat Belly diet Zone diet
High-carbohydrate / low-fat diets	Engine 2 Diet F-plan McDougall diet Ornish diet Nutritarian diet Pritikin diet Rice diet The Good Carbohydrate Revolution The Thrive Diet
Detoxification / Fasting	5:2 diet Activated charcoal cleanse Breatharianism Breuss diet Celery juice diet Chase Dietary Method Detox diet Dubrow Diet Eliminating Diet Enzyme-Catalyst Diet Fasting mimicking diet Fat Flush Plan Hippocrates Diet Intermittent fasting Time-restricted feeding Juice fasting KE diet Master Cleanse No Breakfast Plan Orthopathy Protein-sparing modified fast The Fast Way To Health The Last Chance Diet Wheatgrass diet Wigmore diet
Other	Blood type diet Budwig diet Cotton ball diet Fletcherism Hallelujah Diet Hip and Thigh Diet Immune Power Diet Maker's Diet Seed cycling Sensa diet Swank diet Tongue Patch Diet The Cambridge Diet Very-low-calorie diet Werewolf diet
Related	List of fad diets List of food faddists Pseudoscience Quackery
Category Commons