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Xiao Yao Wan
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    Xiao Yao Wan

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    Xiao Yao Wan (simplified Chinese: 逍遥丸; traditional Chinese: 逍遙丸; pinyin: xiāo yáo wán), also known as Free and Easy Wanderer, is a Chinese classic herbal formula. It is commonly made into Chinese patent medicine.

    History

    Xiao Yao Wan is an ancient Chinese patent medicine with a history of more than 1,000 years.

    In the early days, the output of Chinese herbs was not high. In order to control the consumption of Chinese herbs, people ground Chinese herbs into powder.

    Formulation

    While Xiao Yao Wan formulations vary, the herbs most often combined in Xiao Yao San are:

    Effects

    Studies on Xiao Yao San are limited to animal studies. Nevertheless, XYS has been shown to improve stress and reduce depression.

    Traditional Medicine

    Xiao Yao San (XYS) has been used for centuries by practitioners of Chinese Traditional Medicine. Practitioners of TCM believe XYS works by clearing liver stagnation to improve the flow of qi (energy). Stagnant liver qi is said to affect the blood and contribute to stress, mood swings, pain, irritability, constipation, abdominal pain, premenstrual syndrome (PMS), and irregular menstrual periods.

    Chinese classic herbal formula

    Name Common Name Pinyin Chinese (T) Chinese (S) Katakana Kanji Genus species
    Bupleuri Radix bupleurum root chái hú 柴胡 柴胡 サイコ 柴胡 Bupleurum chinense
    Paeoniae Radix Chinese peony root sháo yào 芍藥 芍药 シャクヤク 芍薬 Paeonia lactiflora
    Angelicae Radix Chinese angelica root dāng guī 當歸 当归 トウキ 当帰 Angelica sinensis
    Atractylodis Rhizoma white atractylodes rhizome bái zhú 白朮 白术 ビャクジュツ 白朮 Atractylodes macrocephala
    Poria tuckahoe mushroom fú líng 茯苓 茯苓 ブクリョウ 茯苓 Poria cocos
    Zingiberis Rhizoma fresh ginger rhizome shēng jiāng 生薑 生姜 ショウキョウ 生姜 Zingiber officinale
    Glycyrrhizae Radix Chinese liquorice root gān cǎo 甘草 甘草 カンゾウ 甘草 Glycyrrhiza uralensis
    Menthae Herba wild mint herb bò hé 薄荷 薄荷 ハッカ 薄荷 Mentha haplocalyx

    See also

    External links


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